Tuesday, 14 May 2019

Lamb Salad with Yoghurt Dressing

Ingredients:

  • 350g Lamb Back Strap
      Marinate:
  • 1 Tsp Olive Oil
  • 1 Garlic Clove, crushed
  • 1 Lemon Zest / Juice
  • 1 Tsp Fresh Mint, chopped
      Salad:
  • 200g Red Capsicum, sliced
  • 1 Lebanese Cucumber, sliced
  • 1 Red Onion, sliced
  • 150g Feta, crumbled
  • 1 bag of mixed lettuce, rocket and spinach
      Yoghurt Dressing:
  • 150g Low Fat Greek Yoghurt
  • 2 Tsp Lemon Juice
  • 1 Tsp Olive Oil
  • 1 Garlic Clove, crushed

Directions:

  1. Marinate lamb, cover and refrigerate overnight
  2. Drain lamb and cook until brown all over. Allow meat to rest for 5 min. Thinly slice the lamb across the grain.
  3. Place the lettuce mix, capsicum, red onion, cucumber, feta and lamb in a large bowl and toss to combine.
  4. To make the dressing, gradually combine the yoghurt with the olive oil, lemon juice and garlic in a bowl. Drizzle the yoghurt dressing over the lamb salad to serve.

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